Who says you can’t enjoy desserts while staying on track with your health goals? These low-calorie sweet treats are all under 150 calories per serving, making them perfect for a guilt-free indulgence. Whether you’re craving something chocolaty, fruity, or creamy, these easy recipes will satisfy your sweet tooth without breaking your calorie bank.
The Best Low-Calorie Sweet Treats
1. Frozen Yogurt Berry Bites (50 Calories per Bite)
Ingredients:
- ½ cup Greek yogurt (plain or vanilla)
- ½ cup mixed berries (strawberries, blueberries, raspberries)
- 1 tsp honey (optional)
Instructions:
- Line a baking sheet with parchment paper.
- Dip each berry into Greek yogurt and place on the sheet.
- Freeze for at least 1 hour, then enjoy!
Why You’ll Love It: A high-protein, low-calorie dessert that’s refreshing and easy to make!
READ MORE: Healthy Dessert Meal Prep Ideas: Easy No-bake Dessert Recipes For The Week
2. Dark Chocolate Dipped Bananas (80 Calories per Serving)
Ingredients:
- 1 small banana, sliced
- 1 oz dark chocolate (70% cacao or higher)
- 1 tsp crushed nuts or coconut flakes (optional)
Instructions:
- Melt dark chocolate in the microwave (30-second intervals).
- Dip banana slices into melted chocolate.
- Sprinkle with nuts or coconut flakes.
- Refrigerate for 10 minutes until chocolate hardens.
Why You’ll Love It: Dark chocolate is packed with antioxidants, and bananas provide natural sweetness without added sugar.
3. Cinnamon Apple Slices (60 Calories per Serving)
Ingredients:
- 1 small apple, sliced
- ½ tsp cinnamon
- 1 tsp honey or maple syrup
Instructions:
- Toss apple slices with cinnamon and honey.
- Microwave for 1 minute or bake at 350°F for 10 minutes.
- Enjoy warm or chilled!
Why You’ll Love It: A quick, low-calorie alternative to apple pie without the crust!
Conclusion
These low-calorie sweet treats prove that you can satisfy your cravings while staying healthy. Which one will you try first? Let us know in the comments! Want more healthy dessert ideas? Subscribe for weekly recipes!
READ MORE: Healthy Dessert Recipes: Protein Brownies, Vegan Tiramisu, and More!